Best Infused Water Recipe for Beautiful Skin
Our skin is the largest organ in the human body. It protects us from microbes, and the elements, it helps regulate body temperature and permits the sensations of touch, heat, and cold. It can also inform us if something isn't sitting right in our gut. A healthy gut often equates to healthy skin.
We aren't skin doctors.
However, it is a well-known fact that if you drink more filtered water to flush out toxins, your skin will reflect that detoxification as well. Why not switch up the plain water with something tasty?
Here is one of our favorite filtered-water recipes with ingredients that are known to make your skin glow:
In a pitcher combine the following;
6 cups of filtered water
1 small apple, diced
6 strawberries, hulled
1 lime, sliced
a handful of mint leaves
Stir (don't muddle) all ingredients together into a pitcher.
Store in refrigerator overnight so water can absorb all the vitamin and pectin goodness.
Stir again before pouring over ice.